Monday, November 1, 2010

Bonus Birthday Bean Blog Bonanza

As you have probably ascertained, this blog has fallen into a long sleep. More like a coma actually. There are several reasons for this, most of them boring and job-related, but the fact remains that this blog has basically shuffled off this mortal coil. However, it’s a reader and friend’s birthday today so I decided to post as a birthday present (a not particularly great present, granted).

So here’s a two-in-one blog post about the garden and a recipe. And what better way to harken back to days of yore than some absorption pasta with an ugly brown mess of beans on top of it?

Pasta with Fava Beans

  • 1 cup pasta
  • 2 cups water
  • shot of hot sauce
  • oil
  • 1 cup fava beans
  • 1 teaspoon soy sauce
  • 1 teaspoon fermented black bean sauce
  • 1 chili pepper, diced.
  • glass of nice Chianti (optional)

    Cook the pasta using the absorption style method and add some hot sauce. Put the oil in a skillet on medium heat and add the beans, soy sauce, fermented black bean sauce. Mash the beans together with the flat end of a spatula. Cook for a few minutes and then add the diced chili. When the pasta has absorbed almost all the water, add the bean mixture and stir until it has a healthy consistency.

    Serves 1.

    The chili plant has grown even more robustly than it had in the last entry, even as my other plants have withered and died (the mother-in-law’s tongues are doing alright, natch).

    Until very recently though, no chilies were produced. Then I did some research and found out that in order to produce chilies, chili plants need to pollinated by insects. To reproduce this effect (no pun intended) – I used a q-tip to move pollen from one flower to another. It knocked several of them off, but within a week I had several chilies – one of which has turned a beautiful orange.

    And now, gentle reader(s?), I return the blog to its slumber.
  • Sunday, July 18, 2010

    My Garden

    The observant reader may have noticed that the last three entries on this blog contained copious amounts of basil. Have I won some form of basil lottery that provided me with such bounty? In a way, yes. I have recreated my garden, this time in rooftop form.

    This displays half of the garden: my chives, chili plants and parsley. The chili plants are, so far, the most robust. Yet, they have not produced even the smallest chili. I was ready to give up on them, until a few days ago when I spied a flower opening up. I've only used the chives and parsley as garnish. And I only use garnish when entertaining, which I have only done once so far in my new apartment. Still, even that means that they are pulling their weight more than the chilies so far, though hopefully that will change.

    As mentioned, the basil is separately potted. One of the basil plants has done quite well; the other species shriveled and died. I blame society. Still, the basil has been the workhorse of the plants, in that it provides actual value add for stuff I'm cooking.

    The garden is rounded out by some houseplants which have the rather evocative name of Mother-in-Law's Tongue or Snake Plant. They stand tall and apparently remove formaldehyde from the air. We'll see how they all work together to build a better tomorrow.

    Sunday, July 11, 2010

    Salsa Cruda Pasta

    Perhaps my favourite line from Mark Bittman's book was from his recipe for linguine with raw tomato sauce (and basil). You could use good-quality canned tomatoes, he said, "it won't be the same, but it won't be bad (do not, however, use dried basil, here or anywhere else). And since I have some basil plants and my parents gave me a thing of cherry tomatoes from the market, I knew I should use his recipe as a base for a meal.

    Pasta With Raw Tomatoes

  • 1/2 cup chopped tomatoes
  • 1/2 tbsp olive oil
  • 1 clove garlic, minced
  • 2 tbsp basil leaves, tightly packed
  • salt
  • pepper
  • 1 cup pasta
  • 2.25 cups water
    Cook the pasta – I used my absorption style method. Meanwhile, combine the tomatoes, basil, oil, salt and pepper and mash with a fork. With a few minutes to go on the pasta toss in the garlic. When the pasta is done, top with the sauce and serve.

    Serves 1.

    I should probably give a note on the water/pasta ratio. Because I was using fusilli instead of a more tightly packed together pasta my cup overfloweth, as they say. As is I wont, I measure out pasta by filling a plate with the dried stuff. The ratio does not scale up, 2 cups of pasta for 4.5 cups of water would leave excess water (though again, that's not necessarily a problem).
  • Wednesday, June 30, 2010

    Try It Again: Tofu with Basil and Chilies

    Today, I launch a new feature "Try It Again". This involves me giving something that didn't quite work a second chance. On sunday, I vowed to vary up the Tofu with Basil and Chilies recipe and here is the exciting conclusion.

    Tofu with Basil and Chilies, Again

  • Oil
  • 3 cloves garlic, minced
  • 4-6 [!] chili peppers, finely chopped
  • Salt
  • 100 gm firm tofu, cubed
  • 1/2 tbsp soy sauce
  • 2 tbsp lemon
  • 2 tbsp water
  • 1 tsp sugar
  • pepper - 2 pinches
  • Large handful of basil leaves

    Heat a wok or pan on high and then add the oil. Before the oil is smoking, add the chilies, garlic and salt. Stir-fry for about 15 seconds and then add the tofu. Mix the soy sauce, sugar, pepper, lemon and water together well, and add to the pan after the tofu has been stir-fried for a minute. After another minute, tear the basil leaves with your hands and add.

    Serves 1

    This was better but, honestly, still isn't worth it. Conventional basil really isn't doing any value-added here. If you're going to make this I'd suggest upping the soy sauce to 2 tsp or 1 tbsp and reducing the lemon down to 1 tbsp. There are plenty of better things to do with tofu and chiles though. While this is a bit of a downer start to the TIA series, I'm glad I gave it another go. From now on though, my basil is just going to go into pizza and pastas. Due to Canada Day plans, there will be no post next Sunday so this one subbing in for that.
  • Sunday, June 27, 2010

    Tofu with Basil and Chilies

    I've been thinking about recreating that type of Cambodian tofu for a while. Now that I own some basil plants, I decided to try it out using this Thai tofu recipe as a base.

    Tofu with Basil and Chilies

  • Oil
  • 3 cloves garlic, minced
  • 4-6 [!] chili peppers, finely chopped
  • Salt
  • 100 gm firm tofu, cubed
  • 2 tbsp soy sauce
  • 1/4 cup stock or water
  • 1 tsp sugar
  • pepper - 2 pinches
  • Large handful of basil leaves

    Heat a wok or pan on high and then add the oil. Before the oil is smoking, add the chilies, garlic and salt. Stir-fry for about 15 seconds and then add the tofu. After a minute, add the soy sauce, sugar, pepper and water. After another minute, tear the basil leaves with your hands and add.

    Serves 1

    This recipe didn't work out that great for me. First, no kidding on the "large" part of the "large handful of basil". It wilts. A lot. Second, there was too much soy sauce for me and it overwhelmed the other flavours. Third, sweet basil is not really a substitute for thai basil. Fourth, the chili peppers I bought could have been hotter (the outsides almost tasted like conventional red peppers, though the innards and seeds still packed a punch). Fifth, the sugar didn't really mix as well as it could've, so there were some bites that were sweet and others not affected.

    I could stop here, but I'm not going to.

    That's because, I'm going to redo this dish and post how it goes! I know, I know: the suspense is killing me too.
  • Sunday, June 20, 2010

    Restaurant: Zen Gardens

    I used to be a card-carrying vegetarian. The card was from the University of Western Ontario's Purple Veggie club. The card was, appropriately enough, purple and offered a 15% discount at, inter alia, Zen Gardens. Much like Simon's Wok the focus is on fake meat dishes. Simon's Wok has, I think, better food but Zen Gardens is a far more elegant restaurant.

    Normally, I'm not a huge fan of restaurant elegance but I needed to find a place for a big family dinner in London and I thought it would fit the bill. The restaurant is not licensed, but has a wide variety of teas. The tea was excellent and was stored on top of candles to keep it hot. We started with an order of dumplings and then ordered for the table.

    We had two different fried rices: one curried and with avocado. The Curried Fried Rice had a solid curry flavour, very different than everything else on the menu. While it was somewhat unusual, I liked the Avocado Fried Rice though several of my aunts loved it. Kung Po Soy Chicken were chewy and tasty and came with a nice medley of vegetables. The Schezuan Style Spicy Tofu were good, but not as spicy as the title might imply. There were also other dishes not displayed in the photo above. The Lo Han Chai Chow Mien had the right mix between crunchy and savoury and I am informed that the Spicy Eggplant was good (don't care for that vegetable myself). Finally, there was the Veggie Fish with Black Bean Sauce which was beautiful enough for its own picture:

    I can't really remember what fish tastes like, but the meat eaters and the pescatarians at the table said this tasted like fish. It seemed so realistic I half expected to find fake bones. I liked it, but not as much as some of the other food.

    I realize it's been a while since I've posted an actual recipe; hopefully now that I'm settled in and the traveling has paused I'll return the blog to its roots.

    Zen Gardens Vegetarian Restaurant
    344 Dundas St., London

    Sunday, June 13, 2010

    It's still fresh

    I've talked before about how vegetarian restaurants scare me (because of all the choice). Another problem that vegetarian restaurants can have is the "granola" factor (think "hemp-braised fair-trade tofu served with a side of self-righteousness). Fresh suffers from both of these issues: all items on the menu have multiple variants and they certainly bring the granolaness (you can order a power shake of organic acai & guarana mango). If you order the right stuff though, I've found you can have a good meal. There are three freshes (freshi?), we went to the one near Queen Street.

    I decided that I would solve both problems with one stroke, by pre-committing to ordering the least granola item on the menu. Therefore, a quick glance showed that I should get the bbq burger with onion rings (the burger is served on a multigrain bun and the onion rings are quinoa-battered. I said "least" not "without")

    The meal was quite tasty. I'm not a cole slaw fan, so I gave that away to those who were. The onion rings (two, the minimum possible number to qualify as onion rings, plural) were very nice, the quinoa lent an extra crunch. I honestly couldn't tell you what the burger tasted like, it was more of a canvas for which the vegetables, garlic mayo and bbq sauce were painted on. Although it seems like there might have been too much stuff, everything in the burger fit between the two buns. So many burgers do not pass this simple test. All in all, it was a good meal and I was quite content as I ate my meal and sipped my beer (organic, natch).
    fresh on crawford
    894 Queen Street West, Toronto

    Wednesday, June 9, 2010

    Happy Birthday, The Frugal Veggie

    My little blog turns one year old today. In retrospect, I probably should have picked a more distinct googleable name. Or gone with my original choice of "Pushpanathan". I was thinking I could've named it "The Lentilist" but that might be a little too typecasting.

    Still, over its short life there's been 85 posts which have been visited 1,252 times (with 2,477 pageviews) from 21 different countries. The blog hasn't been as productive lately as it was in its early halcyon days. By which I mean I haven't been as productive. Still, I've keep to the Sunday Frugal Sunday schedule since getting back from the Dominican (even if an entire month was about cabbage and another entire month was basically reviews of California restaurants most people will never get to go to).

    So happy birthday! Who knows what adventures the blog will have between now and when it becomes unprofitable?

    Sunday, June 6, 2010

    Cheese Sandwich

    I have had thousands of cheese sandwiches over the course of my life. A not insignificant percentage of those have followed the same basic template: marble cheese, lettuce and Hellmann's® Real Mayonnaise. There are, of course, variations. Sometimes I do some substitution: a different type of cheese or hummus instead of mayonnaise. I will not put in another type of mayonnaise because I hate them (though I do want to try crafting Bittman's homemade stuff). Occasionally I will augment the sandwich with tomatoes, or avocados, or an olive with a toothpick through it ('cause I'm classy).

    Cheese Sandwich

    The sandwich I had today fit the normal template, though I added arugula to the lettuce. I find arugula on its own to be too bitter, but it works great with others. One of my favourite things about my standard form sandwich is that you can hold it in one hand and it will stay self contained. The problem with a lot of sandwiches (and with my optionals of avocado and tomato) is that they go against the basic principle of sandwichdom. You bite into the sandwich and the filling shoots out in all directions. I've been in restaurants where the bread is such a small fraction of the overall sandwich that it doesn't even survive first contact. One can only imagine what the Earl of Sandwich would think!

    Sunday, May 30, 2010

    Restaurant: Tibet Nepal House

    I lobbied fiercely against the original dinner choice for the night. Inspired by Ezra Klein's cri de coeur against the hated Grilled Vegetable Plate, I took a stand against a restaurant that had only that as its vegetarian option. Blind opposition, of course, is not enough: I needed to propose an alternative. So I googled for restaurants around our hotel and picked the Tibet Nepal House because it sounded fun and I had never had that type of cuisine before. I was glad my suggestion was accepted.

    The food was great, similar to Indian but with slightly different spices. We had Daal, Aloo Phulkopi Tarkaari (similar to Aloo Ghobi: potatoes, cauliflower and tomatoes), Aloo-Taamaa (potatoes and bamboo), Vegetable Sekuwa (oven roasted vegetables) and Tse Phing (a noodle dish, which we ordered because it symbolized long life).

    In addition, I was particularly excited by the Tofu Saag. I'm not a particular fan of paneer, it's tasteless and just adds fat and unhealthiness to meals. Why have Saag Paneer, I've always said, when you could substitute tofu which is equally tasteless that has the same texture. Finally, I found a restaurant that does this. Also, there were meat dishes, including yak which was apparently quite interesting.

    When we flew back to Toronto I had leftover Braised Coconut Tofu for dinner, thus bringing this blog around full circle from the California trip posts. There were other restaurants I went to, including a nice asian fusion place in Pasadena and several mediocre lunches but I think I've done enough items on California restaurants.

    Tibet Nepal House
    36 East Holly Street, Pasadena, California, USA

    Sunday, May 23, 2010

    The Cambrian Explosion

    We drove on the edge of a cliff as darkness slowly began to surround us. We were driving to LA on California's Highway 1, which we had picked based on its beauty. We hadn't considered the reason why it was beautiful was because, to repeat, the highway is on the edge of a cliff. The day had started off leisurely, with a drive from a San Jose suburb to Monterey where we had some delicious Mexican food for lunch. The lunch special was two items accompanied by beans, rice and a salad. Honestly, the accompaniments would have been a big enough lunch – but there were also, in my case, a burrito and a quesadilla. We hadn't gone to Monterey for its food though, we went to see its aquarium. There were some truly stunning creatures on display.

    No, that's not seaweed: that's a Leafy Sea Dragon. As in it's an actual living animal that looks like that. All the interesting things to see caused us to tarry perhaps a little too long. It was already four pm by the time we started heading on down Highway 1. We realized three facts early on:
    1) The aforementioned cliff-edge-thingy
    2) That this necessitated a low speed limit, especially around curves
    3) There weren't any big population centres that could be stopped at when night hit.

    We decided that we should set a goal of arriving at the town of Cambria, knowing nothing about it only other than the fact that it was the next thing that had an "over 1000 people" icon on the map. As the hours ticked past conventional dinner time, I was very happy lunch had been so big. Just when it seemed we might have to sleep in the car or at any random roadside motel, we hit a patch of non-crooked road and made it into Cambria.

    Cambria was, in a word, charming. We stayed at the White Water Inn, where the office has homemade cookies and a movie lending library (VHS, natch). While there, the proprietor recommended Robin's Restaurant as vegetarian-friendly and booked us a reservation.

    We were seated outside, in a semi-enclosed area. There were plenty of choices on the menu and I ended up going with the Wanton “Ravioli”.

    The ravioli was stuffed with arugula and tofu feta and was quite nice and subtle. Once again though, my mom outdid me with her order of the Pan Seared Furikake Tofu. The tofu was absolutely excellent: crisp without being rough on the outside, succulent on the inside and topped with a delicious sauce.

    The next morning, the Inn had washed our car's windows for us as is their custom. We drove away to LA, with strong feelings of good will for the little town of Cambria.

    Robin's Restaurant
    4095 Burton Drive, Cambria, California, USA

    Sunday, May 16, 2010

    The Thousand Year Restaurant

    We went to dinner at another restaurant recommended by my cousin, this time he and his girlfriend joined him. Located next to the Hotel California (or a Hotel California, I'm not sure how this works) the Millennium Restaurant also occupies the prime real estate of #1 google hit for "Millennium" .

    The restaurant serves haute vegetarian cuisine and was very elegant. It also proved why I'd be a bad food critic, as I really don't know how to describe the meal.

    "Excellent" would be accurate, but not very useful. "My meal had a medley of vegetables, tofu and portobello mushrooms" is a bit banal. "I really don't know how to describe the meal" is a bit meta. I'll give it a shot though:

    The flavours were complex and daring. The portobellos were delicious and succulent, with a crispy bottom. I asked the waiter how they did it and he explained that they dredged them before sautéing. The meal also taught me that I'm never going to like parsnips. I've never cared for them and if this place couldn't do them well, nobody can.

    Coming up, tales of restaurants outside San Francisco but inside California. Where could they be? You'll have to tune in to find out!

    Millennium Restaurant
    580 Geary Street, San Francisco, California, USA

    Sunday, May 9, 2010

    One Nob Hill

    I am in California with my parents on my way to my sister's graduation. Currently, we are in beautiful yet hilly San Francisco but who knows where we will be tomorrow (as it turns out: San Francisco). We don't know the city that well, so we asked my cousin for recommendations. He suggested an Italian restaurant with a very un-Italian name: Hob Hill Cafe.



    I decided to go for the pizza option, where you build on the basic Margherita by adding toppings. I chose spinach, artichokes and mushrooms. Once I got the meal I regretted my decision.



    This was not, of course, because the pizza was bad. It was actually quite good. Rather, I regretted it because I have a very ambiguous relationship with gourmet restaurant style pizza. As shameful as it is to say, in many cases I prefer the stuff from an under-the-heatlamp pizzeria. Luckily, we were all fuller than we thought we were when we ordered so I got to sample my parents orders. They had both gotten pasta and it was excellent. The Fettuccine had a delicious creamy pesto sauce but it was the gnocchi where the restaurant really shined. The gnocchi were light but not insubstantial and the sauce was zesty but not overpowering.

    So if you are in San Fran, I'd recommend it but chose the pasta over the pizza.

    Nob Hill Cafe
    1152 Taylor Street, San Francisco, California, USA

    Sunday, May 2, 2010

    Braised Tofu and Cauliflower in Curried Coconut Milk

    I realized earlier today that I hadn't had anything new this week and would have nothing to blog about. So I turned to Mark Bittman's book and opened it at random. I wanted to have something a) good, b) new and c) something with cauliflower to use up the remnants from last week. The recipe I stumbled upon certainly seemed to fit the first two, and a bit of modifications made it fit the last as well.

    Braised Tofu and Cauliflower in Curried Coconut Milk

  • 3 large onions, cut into eighths
  • 1 28-ounce can of tomatoes (with liquids)
  • 5 cloves garlic
  • 1 dried chili pepper
  • 2 tbsp neutral oil
  • Salt and pepper
  • 1 tbsp curry powder
  • 1 tbsp garam masala
  • 700-900 grams tofu, blotted dry and cubed
  • 2 cups cauliflower florets
  • 1.5 cups coconut milk

    Combine the onion, tomatoes, garlic and chili in a blender or food processor. Purée. Add oil to a deep pot over medium heat. When the oil is hot, add the pureed mixture with the salt, pepper and spices. Cook, stirring occasionally, for about 10 minutes: until it becomes saucy. Meanwhile parboil the cauliflower (toss in boiling water for a few minutes) and add the cauliflower and tofu to the mixture. Cook for about about 5 minutes and stir in the coconut milk. Bring to a boil and cook for a little bit more. Serve over rice.

    Serves 5?

    I thought I'd made it too soupy, but once it was over the rice it turned out quite nicely: with a hearty and complex taste. I'm not quite sure how many it serves, my parents and I all had a meal out of it and there were plenty of leftovers.
  • Sunday, April 25, 2010

    Roasted Cauliflower Soup

    I serendipitously stumbled across a vegan food blog via an unrelated post on the 'book. After reading through some of the posts I decided to make Call Me Cauliflowah Soup (itself adapted from the LCBO magazine).

    Roasted Cauliflower Soup

  • 1 medium head of cauliflower, divided into florets
  • 1 medium onion (approximately 1 cup), chopped
  • 4 tbsp olive oil
  • salt
  • 3 cloves garlic, chopped
  • 1 tbsp ginger, freshly chopped
  • 1 tbsp hot curry paste
  • 4 cups stock
  • 1 tsp lemon juice

    Preheat the oven to 450°. Line a baking sheet with parchment paper. Put the cauliflower florets into a large bowl, add 2 tbsp of oil and salt. Mix until all the cauliflower is coated. Place them on the baking sheet, and roast in the oven for about 30-40 minutes (occasionally shaking the baking sheet). Add the remaining oil to a big soup pot on medium heat. When the oil is hot sauté the onion for a minute while stirring frequently. Add the ginger, garlic and curry paste for a minute. Then, add the roasted cauliflower and pour in the stock. Once the soup is at a boil, reduce the heat to a simmer and add the lemon juice. Cover and simmer for 10-15 minutes. Use an immersion blender to puree the soup (or let it cool down and put it in a blender).

    Serves 3

    I liked the soup, though the curry paste I used overwhelmed the roasted cauliflower flavour. I probably would've preferred separating out of the core of the soup and just eating the roasted cauliflower while sipping on a zesty broth. I may have to try this soup again but maybe without roasting the cauliflower and seeing what happens. Still, it was a nice soup and would probably work very well as a starter.
  • Sunday, April 18, 2010

    Restaurant: El Palenque Casa Del Mariachi

    The other day, I had the most bizzare service I'd ever had in my life. I seriously considered that we were actually on Just For Laughs or something. The night began with me and my parents deciding to go out for supper and choosing a restaurant which I thought was just called "Mexican Restaurant" but actually had a longer name. We'd been there before and the food had been great but the service was lousy. Apperently it was under new management so we decided to give it a another try. That was a mistake.

    We ordered some guacamole to start which was quite good (although the tortilla chips that came with it were way too salty) and then decided to order the mains. This is when the storm clouds started to gather. There was a burrito on the menu that came with cheese, beans, rice and sour cream. "That sounds good," said my mom to the waitress, "I'll have the burrito." "Beef, chicken or vegetarian?" the waitress asked. "What?" "Beef, chicken or vegetarian?" "No, no meat."

    You see, at the top of the menu it had "Beef, chicken or vegetarian" listed (there may have been "pork" but I can't remember) but my parents had not seen that. To them, the question was whether they wanted meat added, which they did not as they are vegetarians like me. We all ordered the burrito (everyone having some similar degree of awkward back-and-forth while doing so) and then the burritos came. We were expecting something that would be a mix of the listed food items. This is what we got instead:

    So it was a tortilla filled with mainly rice, with some boiled broccoli and such. I'm a pretty cheap date, as they say, so I just started eating it. It wasn't great, or even that good, but it was alright and I was hungry. The parents, however, were not happy and called the waitress back over. And that was when the bizarreness happened. The waitress wasn't getting at all what had happened and the situation kept on spiralling down.
    "Look, we just want what we ordered."
    "You got what you ordered."
    "No, we didn't. The menu talked about beans, rice, cheese and sour cream. Can we have that."
    "What just that."
    "Yes, just that, that's why we ordered it."
    "Well, this isn't Taco Bell, this is an authentic Mexican restaurant!"
    "Oh really? I'm pretty sure that broccoli is not an authentic Mexican vegetable."
    "Well we don't know what vegetarians eat."
    "Um, not this."
    "He seems to be enjoying it."
    "He'll eat anything."

    The actual conversation lasted probably around 10 minutes but eventually the waitress conceded and brought what they ordered. The whole thing was like a vaudeville routine at the Catskills about some rude waiter at a Jewish restaurant.

    El Palenque Casa Del Mariachi
    816 St Clair Ave W, Toronto

    Sunday, April 11, 2010

    Should Vegetarians Eat Meat?

    Ezra Klein has a call to arms about the unfortunate practice of restaurants making their vegetarian option some grilled vegetables. Grilled vegetables are a nice side, they are not a meal. As Klein points out, a vegetarians is not someone who just loves vegetables per se, but "is someone who doesn't eat meat."

    But in a contrarian article for Slate (is there any other kind) Christopher Cox suggests another thing the vegetarians can eat other than the dreaded Grilled Vegetable Plate. That something is meat. Yes, in an article provocatively titled "It's OK for vegans to eat oysters" Cox posits that vegans and vegetarians should be able to scarf down oysters. He brings forth the two main reasons to be vegan: using animals for food is harmful to the environment and causes them to suffer. Neither of these reasons, he claims, apply to oysters. The impact of oyster farms on the environment is de minimis and oysters themselves live off of plankton. In addition, oysters have no central nervous system so they're unlikely to feel pain. Basically, oysters are just oddly shaped plants.

    So, will the next Frugal Veggie post be a recipe for oysters? No. Despite Cox's argument I'm not convinced.

    First up is challanging the premises of his argument. Do we know for sure that oysters are ecologically sustainable? Certainly, eating farmed oysters is better for the environment then eating, say, farmed salmon. But Cox does not really marshall a lot of proof in his article. Additionally, while it is true that oysters lack a brain they do have a nervous system. It's a bit facetious of him to compare the situation to plants, as we don't know that plants can't feel pain either. That may be so, but we do know that plants don't have nerves and oysters do have ganglia. This uncertainty is probably enough to make me not go out and eat a bunch of oysters.

    But uncertainty can be solved by more investigation, and what if I delved deeper into this issues and discovered that oyster farming, say, actually helps the environment and oysters feel no pain? I guess my main concern goes back to the Klein quote above, vegetarians do not eat meat. I think the whole "not eating meat" thing is very important to my identity as a vegetarian. Look, it's arguable that a person who is otherwise a vegan but eats oysters is "better" (quote unqoute) then I, as I'm adding to environmental degredation and animal suffering with the milk I glug down and the cheese I consume. But that person isn't a vegan. It may sound like I'm just being obsessed with labels here, but labels are important. Labels give a quick and easy way for the rest of the world to know how to interact with us. Allow the term "vegetarian" to encompass eating meat and then the restaurant won't be bringing over the Grilled Vegetable Plate as a vegetarian option but will be bringing over an ethically raised steak that was killed painlessly.

    Bottom line, if you're going to eat oysters – good for you. More people should eat more oysters. But if you want to do that, you're not a vegan. Call yourself, I don't know, an ethical pescetarian or a bivalvegetarian or don't attach labels (if you don't like labelling).

    Of course, I'm only postponing the debate here. The really interesting stuff happens when we can grow meat in vats a la The Space Merchants (No, Margaret Attwood did not come up with this for Oryx and Crake). Every argument for oysters is amplified for vatted meat and every argument I have against it is diminished. Vegetarianism could be reduced to an aesthetic choice, which is not really a good reason for causing extra work for people at restaurants and dinner parties.

    Sunday, April 4, 2010

    The Bread of Affliction

    Every year, I celebrate passover, where for one week I have to give up leavened bread. It has been particularly annoying as the week started off with my roommate making several dozen delicious cupcakes, which I foolishly did not think of until after the holiday had started. There has also been a veritable flood of free pizza... which was even harder to pass over (I'll be here all week folks, tip your waitress).

    So what do I eat instead? Matzah, which tastes like cardboard without the flavour. I'll usually have it with peanut butter (there are some Jews who do not eat peanuts on passover, but that's not how I roll) or cheese, but there are some things you can do to make it taste really awesome. In specific, here is my Mom's recipe for Matzoh Crunch (which I will spell her way, as it is her recipe).

    Matzoh Crunch

  • 3 pieces matzoh
  • 1/2 cup butter
  • 1/2 brown sugar
  • 1 cup chocolate chips

    Line a cookie sheet with foil and place 3 matzohs on the sheet. Melt the butter and add the brown sugar. Boil for three minutes, stirring frequently. Pour over matzoh--fairly evenly but your don't have to spread it as it spreads while baking. (don't go right to the edges)

    Bake for 10 minutes--should be bubbling--if not, give it another minute. Remove from oven, sprinkle with the chocolate chips. When they melt, spread them around. Takes a couple of hours to cool, put in fridge it you need it to cool faster.
  • Sunday, March 28, 2010

    The Conclusion: Creamy Cabbage and Carrot Soup

    With this entry what I believe future historians will term the "Cabbaga Saga" comes to an end. Technically, this was not the last thing I ate from those cabbages but I felt that "I made dal normally and threw in some cabbage" would not be a very interesting blog entry. The impetus for this soup was the fact that I took several unopened packages of sour cream home that had accompanied some nachos at my friend's birthday party. Upon waking up and realizing I had no idea what to do with that sour cream, I looked through Mark Bittmans' book and settled on something from the creamy soups section.

    Creamy Cabbage and Carrot Soup

  • oil
  • 1 onion, minced
  • 2 cups carrots, chopped
  • 2 cups cabbage, chopped
  • salt
  • 1 teaspoon chipotle chili powder
  • 3 1/3 cups vegetable stock
  • 1/3 cup sour cream
    Heat the oil in a pot over medium. When hot, add the vegetables. Season with the salt and chipotle. Cook, stirring occasionally, for about 15 minutes, then add the stock and cook for another 15 minutes. Let cool and puree and put it in the blender. Stir in the sour cream and serve.

    Serves 2

    This is a nice unoffensive soup, but it's a little too boring for a main dish. So the serves 2 is a little misleading, it would be a great appitizer soup course before another course – or a breather in between more spicy dishes.
  • Sunday, March 21, 2010

    The Story Continues... Kimchi Tofu Soup

    My last post here was a bit of a cliffhanger because I didn't mention what dish I used the kimchi in (I realize I am using a very expansive definition of the word "cliffhanger"). Well, now all will be revealed (unless you read the title of this post)! As I used Mark Bittman's recipe for kimchi, I thought I'd troll through the index to find recipes that used kimchi.

    Kimchi Tofu Soup

  • dark sesame oil
  • 1 medium onion, diced
  • 1 cup kimchi
  • 1/2 block tofu, cubed (or crumbled if soft tofu)
  • 2 teaspoons chili paste
  • 4 cups water or stock
  • 2 teaspoons rice vinegar
  • 2 teaspoons soy sauce
  • 1/3 cup white rice

    Put the sesame oil in a medium saucepan over medium/high heat. Add the onions when it's hot and cook for a miute. Add the kimchi, tofu and chili paste for a few seconds then add the water, vinegar and soy sauce. Bring to a boil. Tone down the heat a bit till it's simmering, then add the rice and cook for 15-20 minutes.

    The soup was a nice mix of sour and savoury but, like the kimchi, not spicy enough. I'm going to be making it again this week and I'm going to use soft tofu and more chili paste. Maybe even a couple of my pickled chilies, we'll see if they're still good after I accidentially put them into the freezer.
  • Sunday, March 14, 2010

    "Korean mothers doubtless could thank kimchi for preserving the virtue of many of their daughters..."

    As we speak there is cabbage rotting in my kitchen. Which is, I guess, my way of saying that I decided to make kimchi with some of my cabbage surplus (almost gone, but still have a bunch more cabbage). Now, let me stipulate that many of the ingredients I wanted were not at my disposal. For example, this awesome looking raddish would've be great to put in the kimchi:

    Alas, it was not to be. Still, I was able to – more or less – follow Mark Bittman's recipe.

    Cabbage Kimchi

  • 1/2 head cabbage (about 1 lb), seperated into leaves
  • 1/4 cup of salt
  • 1/2 tablespoon hot red pepper flakes
  • 2 tablespoons soy sauce
  • 2 tablespoons minced garlic
  • 2 tablespoons sugar
    Layer the cabbage leaves in a colander, putting salt in between each layer. Lit sit over a bolw for at least a few hours. When the cabbage is wilted, rinse and dry. Chop the cabbage and add it and all other ingredients to a jar. Let sit.

    So my first problem was that my red pepper flakes were weaksauce. I ended up putting in a bunch of cayenne instead but it still wasn't hot enough. Maybe I should've chopped up some chili peppers. So how was the final version after it fermented for a few days. Well it was pretty pungent, a bit sour and complex but not spicy enough. I don't know if I even get to call it kimchi, maybe I should say pickled cabbage instead. My landlady was touring the place so I had to open a bunch of windows to get rid of the smell before the visitors came. Still, I'm glad I have it in a jar, so I can use it for other meals. In fact, I've already used it in another meal... that you'll hear about next time on The Frugal Veggie!

    PS– The quote is from a book called Korea: The First War We Lost. I remembered the phrase dimly but couldn't remember where it was from or the exact wording. So I typed in virtue+kimchi+korean+war into Google Books and it popped up the result. What an era we live in!
  • Sunday, March 7, 2010

    Silky cabbage with quinoa

    My parents are away in the Yukon so I took some vegetables out of their fridge so they wouldn't go bad. Now I have an abundance of cabbage. I was going to make dal with cabbage but then realized I wouldn't have anything to write for my three or four loyal readers. So I was flipping through Mark Bittman's book and stumbled across one of his subrecipes: Quinoa with silky cabbage. Quinoa (pronouced keen-wah) is a crunchy protein rich grain. More accurately it's psuedocereal as it's the seeds of a leafy plant rather than a grain. I'm not it's biggest fan, but I'm always eager to add more quinoa to my diet. I didn't stick much to the recipe, but it was a good basis.

    Silky Cabbage with Quinoa

  • 1/4 head Napa cabbage, slice into rings
  • pinch of cayenne
  • sesame and neutral oil
  • 1/2 cup quinoa
  • 1 teaspoon soy sauce
  • 1 cup stock
  • 2 cloves garlic, minced
  • 1 teaspoon ginger, minced
  • 2 chilies, minced

    Put the cabbge in a large covered pot over medium heat. Cook, stirring infrequently, for about 15 minutes. Add the oil and cayenne and cook for a few more minutes. Turn the head up to medium-high and add the quinoa and soy sauce. After a few minutes add the stock and bring to a boil. Add the garlic, ginger and chilies stir a final time – cover – and turn the heat to low. Cook for 15 minutes. If the quinoa isn't quite done or if there's too much stock left, turn the heat up and cook for a few more minutes.

    Serves 2.
  • Sunday, February 28, 2010

    KD Spicy Szechwan [sic] BOLD Snack Cup

    On my way to see Avatar, I was given a gift. No, it wasn't the gorgeous-but-vapid movie – but some food pressed into my hand in a booth inside the Scotiabank (née Paramount) Theatre. To be more specific, it was Kraft Dinner Spicy Szechwan [sic] BOLD Snack Cup. Actually, I got another flavour as well – but I discarded that one after reading the ingredients and discovering various meat products.

    The Snack Cup sat around a for a while, until one day I decided to try it. Now, I'm no stranger to KD. Gosh, in my precooking days I packed away a lot of it. One of my patented tricks was to use Campbell's Cream of Mushroom soup instead of milk! (It's slightly painful to write that – though, of course, now I just eat lentils all day which is bad in a different way). Still, even to me the idea of putting a cup in a microwave for a couple of minutes and then eating the chemicals inside seemed a bit sketchy. The over-exuberance of the KD website didn't help as they rhapsodized: "any time is the right time to make Kraft Dinner the highlight of your day." I have my problems, but if Kraft Dinner is ever the highlight of my day, you have permission to shoot me.

    So how it did actually taste? I would definitely disagree with their oddly capitalized "For snacking, it's Gotta Be KD BOLD Snack Cups" slogan, but then again I wouldn't go as far as this blog which termed it a "culinary horror" that was the food equivalent of Mao's Long March. My verdict is "meh". It wasn't awful, but it certainly wasn't good. Nor was it remotely spicy. It was unassumingly bland, with a hint of soy sauce. I've put "Chinese" as one of the tags in this post entirely ironically. Although, it is possible that this product is a piece of conceptual art wickedly satirizing the problematic nature of Chinese industrialization.

    Sunday, February 21, 2010

    Green Jade Soup

    Green Jade Soup is one of my oldest, favourite dishes. I once referred to it as "the ambrosia of Earth" in a short story I wrote for Grade 8 English. The rest of the story involved my entire class being massacred by superintelligent wasps – so had I written it nowadays they'd probably have locked me up for it and then you'd never get the chance to read this blog. Unlike some other childhood favourites from the Moosewood cookbook, this one has stood the test of time.

    Green Jade Soup is, however, so awesome it is probably the exact opposite of being killed by a superintelligent wasp. Plus, it's incredibly easy to make:

    Green Jade Soup


    4 dried shiitake mushrooms
    1 cup boiling water
    6 cups vegetable stock
    1 1/2 tbsp grated ginger root
    1 1/2 cups thinly sliced carrots
    1 1/2 cups thnly sliced leeks or onions
    2 cups chopped chinese cabbage, bok choy, or kale
    4 cups firmly packed, rinsed, chopped fresh spinach
    1 cake tofu cut into 1/2 inch cubes (3/4 pound)
    salt to taste
    several drops dark sesame oil

    Place the shiitake mushrooms in a heatproof bowl, cover with the boiling water, set aside for 10 minutes. Meanwhile, heat the stock in a large soup pot. When it boils, add the ginger, carrot, onion and greens. Lower the heat and simmer for around 10 minutes. Drain the mushrooms, adding their liquid to the pot. Slice the mushrooms and add them to the soup along with the tofu and spinach. Cook for 5 minutes, add some salt and sesame oil.

    Serves 4.

    Monday, February 15, 2010

    90 Minute Beans

    The Paupered Chef's recipe for 90 minute no soak beans may change my life. Just as the name suggests, it's 90 minutes from taking the beans out of their containers to having them done. Now, despite my frugality, I still buy a lot of canned beans. That's because conventional bean-making techniques take a long time. If this proves to be a useful recipe though, I can switch permanently to dried beans and save literally tens of cents. The recipe calls for a "dutch oven", which caused much mirth among my friends when I tried to tell them in person about this recipe. Hopefully, my internet readers are more mature.

    90 Minute, No Soak Beans

  • Dried Beans
  • Salt

    Preheat the oven to 250°. Put the beans into a pot with a tightly fitting lid (I used foil to keep the top on, this makes a big difference. Top the beans with about 4 cm of water and sprinkle with salt.

    Bring to a boil (about 15 minutes) and then put in the oven for 75 minutes.

    Serve.

    I've had mixed results with this recipe, sometimes the beans come out a little too tough. I think that can be traced back to having lids that don't fit well enough. When I can try this with proper pots I may be switching for good.

    The chickpeas turned out quite nice tonight, I made a mashup recipe where I combined curried chickpeas and tofu with Mjudraa with some expired mixed greens I got from a friend today (expired for, like, only a day! And he was going to throw them out!)
  • Sunday, February 14, 2010

    Restaurant: Simon's Wok

    Vegetarian restaurants scare me. It's the choice, you see. At a (quote/unquote) "normal" restaurant, I can pick the vegetarian option (or chose between a couple). At a place like Simon's Wok there are over a hundred different things I could eat. But the deer-in-a-headlight feeling is well worth the deliciousness. It's also worth the trek, it's located east of the DVP.



    Despite the temptation of ordering randomly off the menu, we decided to pick using our human logic. Simon's Wok has lots of fake meat items, so we made sure to get some of those. We started with some mock duck appetizers, which are quite nice. Next up were the Szechuan Fake Shrimp (seen at bottom right on the picture below). I don't remember what shrimp taste like, but apperently they were a pretty good proxy. Whatever their flavour-replication accuracy was, they were delicious. We had got one of their specials before on a previous visit, so we ordered the broccoli and king mushroom again (also excellent). My parents enjoy eggplants (I don't) so we got an eggplant dish (I still enjoyed the peppers, mushrooms and tree fungus in it). We finished off with a fried noodle and veggie dish, which was quite nice.



    Remember to bring cash, Simon's Wok doesn't take anything else.

    Simon's Wok Vegetarian Kitchen
    797 Gerrard St. East, Toronto

    Sunday, February 7, 2010

    Nothing Exceeds Like Excess: My DR vacation

    Gentle Readers, I have wronged you by being away too long. In my defense – I had vacation, then a short (but intense) term and then another vacation. I will try to stick to my "Sunday Frugal Sunday" schedule from now on.

    Check the space below this entry for some posts I was working on but haven't published yet. In the meantime, here's a report from my vacation to the Dominican Republic.



    I spent a week at an all-inclusive resort: $1000 (CDN) got you a roundtrip flight, shelter and the food you can eat and alcohol you can drink. I had a blast, though the days settled into a routine: wake up at noon, go to the beach for a bit, have lunch, go the pool (maybe play some volleyball or water polo), have supper, attend a charmingly amateur show the resort staff put on, hit up the Discoteca and then to a late night beach party or the 24 hour bar. While there are some interesting stories from some of these activities, as this is a food blog I'll describe the food.

    The food was a bit of a change of pace for me: while there were veggie options there was certainly nothing frugal about the resort. One of the good things about the massive availability of alcohol was that it inhibited thinking through the political implications of so much waste in a country so poor (to say nothing of an island with such a recent catastrophe). I donated to Haiti again before I left. An indulgence, Martin Luther would sneer.

    There were fairly massive quantities of food, I easily tripled my caloric intact for the week. Normally I have a sandwich for lunch and a plate of food for dinner. Here, I'd have a plate of food for lunch and probably two plates of food from the buffet for dinner. The ingredients were also different, I ate a lot of cheese. Generally, my meals followed the same pattern:



    I'd have a slice of pizza, some fries, rice with some veggies and pasta with grilled vegetables over it (sometimes the pasta would have a cheese sauce). As you can see, there's nothing really Dominican about the food offerings. The food was, as one of my hipster friends would sniff, "unoffensive". It was good though, and sometimes something would genuinely surprise me. The guacamole was excellent, though I thought it was only served a few select occasions. Turns out it was there but I had been missing it. That was disappointing. Not as disappointing though as when I discovered – on the last night! – there was a vegetarian curried bean dish every night that, again, I had just overlooked. I also had some spiced potatoes that were amazing.

    It's not the way I'd like to live for my entire life and it's certainly not the way I'd always like to eat. But it was fun for a week.

    Thursday, January 7, 2010

    Christmas time is here, by golly

    Eastern orthodox christmas that is. Still, I thought it would be a good time to blog about my family Christmas. Gentle readers, I have – I confess – let you down by not posting over the break as much as I thought. Hopefully this will help remedy matters.

    My Jewish family had our traditional christmas day: open presents (I got tree fungus!) and watch a movie (we saw Up In The Air which was quite good). For dinner we invited over one of my mom's Buddhist co-workers and had another traditional meal of Raclette. Raclette is sort of a swiss fondu that we discovered during a trip to Montreal many years ago. Appropriately enough, it starts with the eponymous raclette cheese:

    After acquiring a slice of raclette cheese you place it inside the raclette maker, which is a device that melts the cheese on the bottom and while on top it grills items that you will pour the said cheese over. The middle slots melt the cheese faster, so those are always prized. It uses a lot of electricity (actually dims the lights in our house) but we only pull it out once a year or so (usually on Christmas).

    While you can pretty much pour the raclette over anything we generally have a staple of items: gerkins, cocktail onions, boiled potatoes and french bread. We made a few changes this year, we couldn't find any french bread so we used bagels instead. I also supplemented the gerkins with conventional dill pickles which, quite frankly, I prefer anyway.

    The meal itself is delicious, mainly becaues of the massive amounts of cheese it involves. It's incredibly unhealthy and very bad for the environment, but you're allowed to have a few of those every year.

    Coming up next, our Christmas Day desserts. Plus, a post on Hannukah if I get around to it.